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Ubwino Sikisi Wa Bacopa Monnieri Tingafinye Kwa Ubongo Wathanzi 3-6

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M'nkhani yapitayi, tidawonetsa zotsatira za kuchotsa kwa Bacopa monnieri pakulimbikitsa kukumbukira ndi kuzindikira, kuthetsa nkhawa ndi nkhawa. Lero, tikuwonetsa zambiri zathanzi la Bacopa monnieri.

● Ubwino Sikisi WaBacopa Monnieri

3.Balances Neurotransmitters

Kafukufuku akusonyeza kuti Bacopa ikhoza kuyambitsa choline acetyltransferase, puloteni yomwe imakhudzidwa ndi kupanga acetylcholine ("learning" neurotransmitter) ndikuletsa acetylcholinesterase, puloteni yomwe imaphwanya acetylcholine.

Zotsatira za zochita ziwirizi ndikuwonjezeka kwa acetylcholine mu ubongo, zomwe zimalimbikitsa chidwi, kukumbukira, ndi kuphunzira.Bakopaimathandizira kuteteza kaphatikizidwe ka dopamine posunga ma cell omwe amamasula dopamine amoyo.

Izi ndizofunikira kwambiri mukazindikira kuti milingo ya dopamine ("motivation molecule") imayamba kuchepa tikamakalamba. Izi zimachitika chifukwa cha kuchepa kwa ntchito ya dopaminergic komanso "imfa" ya dopaminergic neurons.

Dopamine ndi serotonin amakhalabe wokhazikika m'thupi. Kuchulukitsa kalambulabwalo wa neurotransmitter imodzi, monga 5-HTP kapena L-DOPA, kungayambitse kusalinganika kwa ma neurotransmitter ena, zomwe zimapangitsa kuchepa kwa mphamvu ndi kutha kwa neurotransmitter ina. Mwa kuyankhula kwina, ngati mungowonjezera ndi 5-HTP popanda chinachake chothandizira kulinganiza dopamine (monga L-Tyrosine kapena L-DOPA), mukhoza kukhala pachiopsezo cha kusowa kwakukulu kwa dopamine.Bakopa monnieriimayang'anira dopamine ndi serotonin, kulimbikitsa chisangalalo, chilimbikitso, ndikuyang'ana kuti chilichonse chikhale chofanana.

4.Neuroprotection

Pamene zaka zikupita, kuchepa kwachidziwitso ndi mkhalidwe wosapeŵeka umene tonsefe timakumana nawo kumlingo wina. Kafukufuku wosiyanasiyana wasonyeza kuti therere ili ndi mphamvu neuroprotective zotsatira.

Makamaka,Bakopa monnieriakhoza:

Kulimbana ndi neuroinflammation

Konzani ma neuroni owonongeka

Chepetsani beta-amyloid

Wonjezerani cerebral blood flow (CBF)

Kupatsa mphamvu antioxidant

Kafukufuku wasonyezanso kuti Bacopa monnieri akhoza kuteteza cholinergic neurons (maselo a mitsempha omwe amagwiritsa ntchito acetylcholine kutumiza mauthenga) ndi kuchepetsa ntchito ya anticholinesterase poyerekeza ndi mankhwala ena a cholinesterase inhibitors, kuphatikizapo donepezil, galantamine, ndi rivastigmine.

5.Amachepetsa Beta-Amyloid

Bakopa monnieriimathandizanso kuchepetsa ma depositi a beta-amyloid mu hippocampus, komanso kuwonongeka komwe kumayambitsa kupsinjika kwa hippocampal ndi neuroinflammation, zomwe zingathandize kuthana ndi ukalamba komanso kuyambika kwa dementia. ubongo kupanga zolembera. Ofufuza amagwiritsanso ntchito beta-amyloid ngati cholembera kuti azitha kutsatira matenda a Alzheimer's.

6.Kumawonjezera Kuthamanga kwa Magazi a Cerebral

Bacopa monnieri extractsimaperekanso neuroprotection kudzera mu nitric oxide-mediated cerebral vasodilation. Kwenikweni, Bacopa monnieri imatha kuchulukitsa magazi kupita ku ubongo powonjezera kupanga nitric oxide. Kuthamanga kwakukulu kwa magazi kumatanthauza kuperekedwa kwabwino kwa okosijeni ndi zakudya (shuga, mavitamini, mchere, amino acid, etc.) ku ubongo, zomwe zimalimbikitsa kugwira ntchito kwachidziwitso ndi thanzi laubongo kwa nthawi yayitali.

NewgreenBacopa MonnieriChotsani katundu:

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Nthawi yotumiza: Oct-08-2024