Kafukufuku waposachedwapa wofalitsidwa mu Journal of Nutritional Science wawunikira ubwino wa thanzi la apegenin, chigawo chachilengedwe chopezeka mu zipatso ndi ndiwo zamasamba. Kafukufukuyu, wochitidwa ndi gulu la ofufuza pa yunivesite yapamwamba, adafufuza zotsatira za apegenin pa thanzi laumunthu ndipo adapeza zotsatira zabwino zomwe zingakhale ndi zotsatira zazikulu pazakudya komanso thanzi.
Apigenin: The Promiseing Compound Kupanga Mafunde mu Kafukufuku wa Sayansi :
Apegenin ndi flavonoid yomwe imapezeka muzakudya monga parsley, udzu winawake, ndi tiyi ya chamomile. Kafukufukuyu adawonetsa kuti apegenin ali ndi mphamvu ya antioxidant komanso anti-inflammatory properties, yomwe ingapangitse kuti ikhale chida chofunika kwambiri popewa komanso kuchiza matenda osiyanasiyana. Ofufuzawo adapezanso kuti apegenin imatha kuletsa kukula kwa maselo a khansa, ndikupangitsa kuti ikhale yodalirika yochizira khansa.
Kuphatikiza apo, kafukufukuyu adapeza kuti apegenin ikhoza kukhala ndi zotsatira zabwino pa thanzi laubongo. Ofufuzawo adawona kuti apegenin imatha kuteteza ma neuron kupsinjika kwa okosijeni ndi kutupa, zomwe ndizinthu zofala mu matenda a neurodegenerative monga Alzheimer's ndi Parkinson's. Kupeza kumeneku kumatsegula mwayi watsopano wopangira chithandizo cha apegenin cha matenda amisempha.
Kuphatikiza pa ubwino wake wathanzi, apegenin adapezekanso kuti ali ndi zotsatira zabwino pa thanzi lamatumbo. Ofufuzawo adawona kuti apegenin imakhala ndi prebiotic zotsatira, imalimbikitsa kukula kwa mabakiteriya opindulitsa am'matumbo ndikuwongolera thanzi lamatumbo. Kupeza kumeneku kungakhale ndi tanthauzo lalikulu pochiza matenda a m'mimba komanso kukonza kagayidwe kabwino ka chakudya.
Ponseponse, zomwe zapezedwa mu phunziroli zikuwonetsa kuthekera kwa apegenin ngati mankhwala achilengedwe amphamvu okhala ndi mapindu osiyanasiyana azaumoyo. Ofufuzawo akukhulupirira kuti kufufuza kwina kwa mankhwala a apegenin kungayambitse chitukuko cha mankhwala atsopano a matenda osiyanasiyana, komanso kulimbikitsa thanzi labwino ndi thanzi. Ndi antioxidant, anti-inflammatory, and neuroprotective properties, apegenin ili ndi kuthekera kosintha gawo lazakudya ndi mankhwala.
Nthawi yotumiza: Jul-30-2024
