Astaxanthin, antioxidant yamphamvu yochokera ku microalgae, yakhala ikudziwika chifukwa cha ubwino wake wambiri wathanzi komanso kugwiritsidwa ntchito kosiyanasiyana. Chilengedwe ichi chimadziwika chifukwa cha mphamvu yake yolimbana ndi kupsinjika kwa okosijeni ndi kutupa m'thupi, zomwe zimapangitsa kukhala chisankho chodziwika bwino kwa iwo omwe akufuna kukonza moyo wawo wonse.
Mphamvu ya chiyaniAstaxanthin?
Chimodzi mwamaubwino ofunikira aastaxanthinndi kuthekera kwake kuthandizira thanzi la khungu. Kafukufuku wasonyeza zimenezoastaxanthinZingathandize kuteteza khungu ku kuwonongeka kwa UV, kuchepetsa maonekedwe a makwinya, komanso kusintha khungu. Izi zapangitsa kuti kuphatikizidwe kwaastaxanthinm'zinthu zosiyanasiyana zosamalira khungu, monga zonona ndi ma seramu, kulimbikitsa khungu lachinyamata komanso lowala.
Kuphatikiza pa zabwino zake zosamalira khungu,astaxanthinyapezekanso kuti imathandizira thanzi la maso. Monga antioxidant wamphamvu,astaxanthinzimathandiza kuteteza maso ku kuwonongeka kwa okosijeni ndi kutupa, zomwe zingathandize kuti zinthu monga ukalamba wa macular degeneration ndi ng'ala. Mwa kuphatikizaastaxanthinmuzakudya zawo kapena kumwa mankhwala owonjezera, anthu amatha kuchepetsa chiopsezo chokhala ndi zovuta zokhudzana ndi masozi.
Komanso,astaxanthinwasonyeza lonjezo lothandizira thanzi la mtima. Kafukufuku akusonyeza kutiastaxanthinzingathandize kuti magazi aziyenda bwino, kuchepetsa kupsinjika kwa okosijeni m'mitsempha yamagazi, ndi kutupa kwapang'onopang'ono, zonse zomwe zili zofunika kwambiri kuti mukhale ndi mtima wathanzi komanso kayendedwe ka magazi.
Othamanga komanso okonda masewera olimbitsa thupi atembenukiransoastaxanthinchifukwa cha zopindulitsa zake pakupititsa patsogolo ntchito zathupi komanso kuchepetsa kutopa kwa minofu. Kafukufuku wina wasonyeza zimenezoastaxanthinZitha kuthandiza kupirira, kuchira kwa minofu, komanso kuchita masewera olimbitsa thupi, ndikupangitsa kuti ikhale chowonjezera chodziwika bwino pakati pa omwe akufuna kupititsa patsogolo ntchito zawo zolimbitsa thupi.
Zikafika pakugwiritsa ntchito,astaxanthinlikupezeka m'njira zosiyanasiyana, kuphatikizapo makapisozi, gel osakaniza, ndi zonona topical. Itha kutengedwa ngati chowonjezera chazakudya kapena kugwiritsidwa ntchito mwachindunji pakhungu, kupereka kusinthasintha momwe anthu amasankhira kuti aziphatikizira muzochita zawo zatsiku ndi tsiku.
Ponseponse, kuchuluka kwa kafukufuku paastaxanthinakupitiriza kuwonetsa kuthekera kwake ngati chida chamtengo wapatali cholimbikitsira thanzi labwino ndi thanzi. Kaya ndi zosamalira khungu, thanzi la maso, chithandizo chamtima, kapena kuchita masewera olimbitsa thupi,astaxanthinikuwoneka kuti ndi yosunthika komanso yopindulitsa yokhala ndi ntchito zambiri.
Nthawi yotumiza: Jul-18-2024
