Erythritol: Sayansi Yotsekemera Kumbuyo kwa Cholowa Chamoyo Cha shuga

Sayansi PambuyoErythritol: Kuvumbula Choonadi:

Erythritolndi mowa wa shuga umene umapezeka mwachibadwa mu zipatso zina ndi zakudya zofufumitsa. Ndi pafupifupi 70% yokoma ngati shuga koma imakhala ndi 6% yokha ya zopatsa mphamvu, zomwe zimapangitsa kukhala njira yabwino kwa iwo omwe akufuna kuchepetsa kudya kwawo shuga. Mosiyana ndi zakumwa zina za shuga,erythritolimalekerera bwino ndi anthu ambiri ndipo sichimayambitsa vuto la kugaya chakudya ikamwedwa pamlingo wocheperako.

Mmodzi wa makiyi ubwino waerythritolndi ubwino wake mano. Mosiyana ndi shuga, womwe ungapangitse mano kuwola,erythritolsichimapereka chakudya cha mabakiteriya omwe ali m'kamwa, kuchepetsa chiopsezo cha mabowo. Izi zapangitsa kuti aziphatikizidwa muzinthu zosamalira pakamwa monga chingamu chopanda shuga ndi mankhwala otsukira mano.

Komanso,erythritolimakhudza pang'ono shuga wamagazi ndi insulini, zomwe zimapangitsa kuti ikhale njira yabwino kwa anthu odwala matenda ashuga kapena omwe amatsatira zakudya zochepa zama carb. Mlozera wake wotsika wa glycemic umapangitsanso kukhala chisankho chodziwika bwino kwa anthu omwe akufuna kuchepetsa thupi lawo ndikuchepetsa kudya kwawo shuga.

Mzaka zaposachedwa,erythritolwapeza mphamvu monga chokometsera chomwe amakonda kwambiri m'makampani azakudya ndi zakumwa. Amagwiritsidwa ntchito kwambiri pazakudya zopanda shuga komanso zopatsa mphamvu zochepa monga zakumwa zozizilitsa kukhosi, ayisikilimu, ndi zophika. Kutha kwake kupereka kukoma popanda zopatsa mphamvu zowonjezera kwapangitsa kuti ikhale yofunika kwambiri kwa opanga ndi ogula.