Kafukufuku waposachedwapa wofalitsidwa mu Journal of Clinical Nutrition waunikira ubwino wa thanzi lacurcumin, mankhwala omwe amapezeka mu turmeric. Kafukufukuyu, wochitidwa ndi gulu la ofufuza ochokera ku mayunivesite otsogola, amapereka umboni wotsimikizika mwasayansi wa zotsatira zabwino za curcumin paumoyo wamunthu.
Kafukufukuyu adayang'ana kwambiri za anti-inflammatory properties za curcumin ndi kuthekera kwake kuchepetsa chiopsezo cha matenda aakulu. Ofufuzawa adapeza kuti curcumin imatha kusintha machitidwe a njira zotupa m'thupi, zomwe zitha kukhala ndi vuto lalikulu pamikhalidwe monga nyamakazi, matenda amtima, ndi khansa. Zotsatirazi zimapereka chidziwitso chofunikira pakugwiritsa ntchito kochizira kwa curcumin pakuwongolera ndi kupewa matenda osatha.
Kuphatikiza apo, phunziroli linawunikiransocurcuminZomwe zingachitike popititsa patsogolo ntchito zamaganizidwe komanso thanzi labwino. Ofufuzawa adapeza kuti curcumin ili ndi mphamvu zoteteza ubongo ndipo imatha kuthandizira kuchepetsa chiopsezo cha matenda a neurodegenerative monga Alzheimer's. Kupeza uku kumatsegula mwayi watsopano wogwiritsa ntchito curcumin ngati chowonjezera chachilengedwe kuti chithandizire thanzi laubongo ndi chidziwitso.
Kuphatikiza pa anti-inflammatory and neuroprotective properties, phunziroli linafufuzansocurcuminkuthekera kothandizira kasamalidwe ka kulemera komanso thanzi la metabolic. Ofufuzawo adawona kuti curcumin imatha kuwongolera lipid metabolism komanso chidwi cha insulin, zomwe zitha kukhala zopindulitsa kwa anthu omwe akulimbana ndi kunenepa kwambiri komanso kusokonezeka kwa metabolic. Zomwe anapezazi zikusonyeza kuti curcumin ikhoza kukhala yowonjezera yowonjezera pazochitika za moyo wa kasamalidwe ka kulemera ndi thanzi labwino.
Pazonse, phunziroli limapereka umboni wokwanira wacurcuminUbwino womwe ungakhalepo wathanzi, kuyambira ku anti-inflammatory and neuroprotective properties mpaka ntchito yake yothandizira kuwongolera kulemera komanso thanzi la metabolism. Zotsatira za phunziroli zili ndi zofunikira kwambiri pa chitukuko cha mankhwala ochiritsira opangidwa ndi curcumin ndi zowonjezera, zomwe zimapereka njira zatsopano zolimbikitsira thanzi labwino ndi thanzi. Pamene kafukufuku m'derali akupitilirabe patsogolo, kuthekera kwa curcumin monga mankhwala achilengedwe olimbikitsa thanzi kumakhala kolimbikitsa kwambiri.
Nthawi yotumiza: Aug-30-2024
