Zakudya zapamwamba za vitamini b12 zowonjezera zakudya zowonjezera 99% Methylcobalamin Cyanocobalamin
Mafotokozedwe Akatundu
Vitamini B12, yemwenso amadziwika kuti cyanocobalamin, ndi molekyu yovuta kwambiri yokhala ndi dzina la mankhwala 2,3-dimethyl-3-dithiol-5,6-dimethylphenylcopper porphyrin cobalt (III) . Kapangidwe kake kake kamakhala ndi cobalt ion (Co3 +) ndi mphete ya porphyrin yamkuwa, komanso ma unit angapo a uridine. Vitamini B12 ndi vitamini wosungunuka m'madzi wokhala ndi zinthu zotsatirazi:
1.Kukhazikika: Vitamini B12 imakhala yokhazikika pansi pazandale kapena pang'ono acidic, koma idzawola pansi pamikhalidwe yamchere. Zimakhudzidwa ndi kuwala ndi kutentha, ku oxygen ndi zochitika zakuthupi.
2.Kusungunuka: Vitamini B12 imasungunuka pang'ono m'madzi ndipo imasungunuka mosavuta mu ethanol ndi organic solvents.
Kukhudzidwa kwa 3.pH: Kukhazikika kwa vitamini B12 kumakhudzidwa ndi pH ya yankho. Kuwonongeka ndi kutsekedwa kumatha kuchitika pansi pa asidi amphamvu kapena m'munsi.
4. Kusintha kwa mtundu: Njira ya Vitamini B12 imawoneka yofiira, yomwe imachokera ku mapangidwe a mphete ya porphyrin yamkuwa.
Vitamini B12 imagwira ntchito zosiyanasiyana zofunika m'thupi la munthu, kuphatikizapo kutenga nawo mbali mu kaphatikizidwe ka DNA ndi kugawikana kwa maselo, kusunga ntchito zamanjenje, ndi kupanga maselo ofiira a magazi.
Ntchito
Zotsatirazi ndi ntchito zazikulu za vitamini B12:
1.Erythropoiesis: Vitamini B12 imakhudzidwa ndi kupanga maselo ofiira a magazi m'thupi. Ndi coenzyme ya michere yofunika kuti DNA synthesis ndi kuthandiza kupanga maselo ofiira a magazi. Kudya mokwanira kwa vitamini B12 kumatha kukhala ndi kuchuluka kwa maselo ofiira amagazi athanzi ndikuletsa kuperewera kwa magazi.
2.Nervous system function: Vitamini B12 ndiyofunikanso kuti ntchito yachibadwa ya mitsempha igwire ntchito. Imakhudzidwa ndi kaphatikizidwe ka ma neurotransmitters ndikusunga mawonekedwe a myelin a mitsempha ya mitsempha. Kuperewera kwa vitamini B12 kungayambitse mavuto amitsempha monga kupweteka kwa mitsempha, paresthesias, ndi vuto la kulumikizana.
3.Energy metabolism: Vitamini B12 imagwira ntchito yofunika kwambiri mu metabolism yamphamvu. Imathandizira kusintha shuga kuchokera ku chakudya kukhala mphamvu ndikusunga njira zama metabolic. Kuperewera kwa vitamini B12 kungayambitse kutopa komanso kusowa mphamvu.
4.DNA kaphatikizidwe: Vitamini B12 ndi gawo lofunika kwambiri pakupanga kwa DNA. Zimathandizira kuti ma cell azigwira bwino ntchito komanso kukonza DNA yomwe yawonongeka. Kudya mokwanira kwa vitamini B12 ndikofunikira pakukula kwa maselo ndi kukonza.
5. Thandizo la Chitetezo cha mthupi: Vitamini B12 imakhala ndi gawo lofunika kwambiri pa ntchito yachibadwa ya chitetezo cha mthupi. Imathandiza kukhalabe yachibadwa ntchito ya chitetezo maselo ndi timapitiriza kukaniza matenda ndi mavairasi.
Ponseponse, vitamini B12 imagwira ntchito yofunika kwambiri pakusunga maselo ofiira a m'magazi, kugwira ntchito kwa minyewa, kagayidwe kamphamvu, kaphatikizidwe ka DNA, komanso chitetezo chamthupi.
Kugwiritsa ntchito
Kugwiritsa ntchito vitamini B12 kumaphatikizapo zotsatirazizotsatira:
1.Food industry: Vitamini B12 ikhoza kuwonjezeredwa ku chakudyaonjezerani zakudya. Nthawi zambiri amawonjezeredwa ku chakudya cham'mawa, yisiti ndi zakudya zamasamba, zomwe zimapangitsa kuti zikhale zoyenera kwa omwe amadya masamba komanso omwe ali ndi vuto la vitamini B12.
2.Makampani opanga mankhwala: Vitamini B12 ndi chinthu chofunika kwambiri cha mankhwala. Amagwiritsidwa ntchito kwambiri pochiza kuchepa kwa magazi m'thupi ndi zina hmavuto azaumoyo okhudzana ndi kusowa kwa vitamini B12. Kuphatikiza apo, vitamini B12 imagwiritsidwa ntchito pochiza matenda ena amitsempha, monga peripheral neuropathy ndi multiple sclerosis.
Makampani a 3.Zodzoladzola: Vitamini B12 amaonedwa kuti ali ndi moisturizing, antioxidant ndi anti-kukalamba zotsatira choncho ndife.ed monga chopangira chachikulu kapena chogwiritsidwa ntchito mu zodzoladzola. Zimalimbikitsa kukonza ndi kusinthika kwa khungu, kumapatsa khungu mawonekedwe abwino komanso mawonekedwe.
4.Kugulitsa chakudya cha ziweto: Vitamini B12 itha kugwiritsidwanso ntchito ngati chakudya chowonjezera pazakudya za ziweto, makamaka zomwe zimagwiritsidwa ntchito popititsa patsogolo ntchito zopanga komanso thanzi la nyama. Zimakhudza kwambiri kukula, kubereka ndi chitukuko cha chitetezo cha mthupi cha nyama.
Zogwirizana nazo
Newgreen fakitale imaperekanso mavitamini monga awa:
| Vitamini B1 (thiamine hydrochloride) | 99% |
| Vitamini B2 (riboflavin) | 99% |
| Vitamini B3 (Niacin) | 99% |
| Vitamini PP (nicotinamide) | 99% |
| Vitamini B5 (calcium pantothenate) | 99% |
| Vitamini B6 (pyridoxine hydrochloride) | 99% |
| Vitamini B9 (kupatsidwa folic acid) | 99% |
| Vitamini B12 (Cyanocobalamin / Mecobalamine) | 1%, 99% |
| Vitamini B15 (Pangamic acid) | 99% |
| Vitamini U | 99% |
| Vitamini A ufa (Retinol/Retinoic acid/VA acetate/ VA palmitate) | 99% |
| Vitamini A acetate | 99% |
| Vitamini E mafuta | 99% |
| Vitamini E poda | 99% |
| Vitamini D3 (chole calciferol) | 99% |
| Vitamini K1 | 99% |
| Vitamini K2 | 99% |
| Vitamini C | 99% |
| Calcium vitamini C | 99% |
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