Zakudya Zapamwamba Zowonjezera Zakudya Zotsekemera 99% Shuga Wamapuloteni Ndi Mtengo Wabwino Kwambiri
Mafotokozedwe Akatundu
Mapuloteni Shuga ndi mtundu watsopano wa zotsekemera, zomwe nthawi zambiri zimapangidwa pophatikiza mapuloteni ndi shuga kapena zotsekemera zina. Cholinga chake chachikulu ndi chakuti amaphatikiza zakudya zamapuloteni ndi kutsekemera kwa shuga, pofuna kupereka njira yabwino yokoma.
# Zofunikira zazikulu:
1. Zakudya zomanga thupi: Shuga wa m’mapuloteni uli ndi mlingo winawake wa mapuloteni, umene ungapereke chakudya m’thupi ndipo ndi woyenerera kwa anthu amene amafunikira kuwonjezera kudya kwa mapuloteni.
2. Kuchepa kwa Kalori: Mitundu yambiri ya shuga ya mapuloteni amapangidwa kuti achepetse kudya kwa kalori ndipo ndi yoyenera kwa anthu omwe akufuna kuchepetsa thupi kapena kuchepetsa thupi.
3. Kutsekemera: Shuga wa puloteni nthawi zambiri amakhala ndi kutsekemera kwabwino, amatha kulowa m'malo mwa shuga wamba, ndipo ndi woyenera kudya zakudya ndi zakumwa zosiyanasiyana.
4. Kusiyanasiyana: Shuga wa mapuloteni amatha kupangidwa kuchokera ku mapuloteni osiyanasiyana (monga whey protein, soya protein, etc.) kuti agwirizane ndi zosowa za ogula osiyanasiyana.
COA
| Zinthu | Zofotokozera | Zotsatira |
| Chizindikiritso | Imakwaniritsa zofunikira | Tsimikizani |
| Maonekedwe | Makristalo oyera | Makristalo oyera |
| Assay (Dry basis) (shuga wa protein) | 98.5% mphindi | 99.60% |
| Ma polyols ena | 1.5% max | 0.40% |
| Kutaya pakuyanika | 0.2% kuchuluka | 0.11% |
| Zotsalira pakuyatsa | 0.02 peresenti | 0.002% |
| Kuchepetsa shuga | 0.5% kuchuluka | 0.02% |
| Zitsulo Zolemera | 2.5ppm pa | <2.5ppm |
| Arsenic | 0.5ppm pa | <0.5ppm |
| Nickel | 1 ppm pa | <1ppm |
| Kutsogolera | 0.5ppm pa | <0.5ppm |
| Sulfate | 50ppm pa | <50ppm |
| Chloride | 50ppm pa | <50ppm |
| Malo osungunuka | 92-96 | 94.5 |
| PH mu njira yamadzimadzi | 5.0-7.0 | 5.78 |
| Chiwerengero chonse cha mbale | 50cfu/g | 15cfu/g |
| Coliform | Zoipa | Zoipa |
| Salmonella | Zoipa | Zoipa |
| Yisiti & Mold | 10cfu/g | Tsimikizani |
| Mapeto | Kukwaniritsa zofunika. | |
| Alumali moyo | 2 years atasungidwa bwino | |
Ntchito
Ntchito ya mapuloteni shuga
Mapuloteni Shuga ndi chinthu chomwe chimaphatikiza mapuloteni ndi kutsekemera ndipo chimakhala ndi ntchito zingapo, kuphatikiza:
1. Amapereka zakudya: Shuga wa puloteni uli ndi mapuloteni enaake, omwe angapangitse thupi kukhala ndi ma amino acid ofunikira ndipo ndi oyenera anthu omwe amafunika kuonjezera mapuloteni.
2. Zosankha Zochepa: Mashuga ambiri a mapuloteni amapangidwa kuti achepetse kudya kwa caloric ndipo ndi oyenera anthu omwe akufuna kuchepetsa thupi kapena kuchepetsa thupi lawo, kuwathandiza kukwaniritsa zosowa zawo zokoma popanda kuwonjezera ma calories.
3. Limbikitsani kukhuta: Mapuloteni amathandiza kukhuta, ndipo shuga wa mapuloteni angathandize kuchepetsa chilakolako cha kudya ndi kuchepetsa kudya kwambiri.
4. Konzani kakomedwe: Shuga wa puloteni nthawi zambiri amakhala wotsekemera komanso wokoma, amatha kulowa m'malo mwa shuga wamba, ndipo ndi woyenera kudya zakudya ndi zakumwa zosiyanasiyana.
5. Kuchita masewera olimbitsa thupi: Oyenera othamanga ndi okonda masewera olimbitsa thupi, shuga wa mapuloteni angathandize kuti minofu ikhale yowonjezereka komanso ikule komanso kupereka zakudya zofunika pambuyo pochita masewera olimbitsa thupi.
6. Ntchito zosiyanasiyana: Zitha kugwiritsidwa ntchito m'malo opatsa mphamvu, zakumwa zama protein, maswiti ndi zinthu zophika kuti zikwaniritse zosowa za ogula osiyanasiyana.
Kawirikawiri, shuga wa mapuloteni sikuti amangopereka kutsekemera, komanso amaphatikiza zakudya zamapuloteni ndipo ndi oyenera pazochitika zosiyanasiyana zogwiritsira ntchito.
Kugwiritsa ntchito
Ntchito mapuloteni shuga
Mapuloteni Shuga amagwiritsidwa ntchito kwambiri m'magawo ambiri chifukwa cha zakudya zake zapadera komanso kukoma kokoma. Zotsatirazi ndizo ntchito zake zazikulu:
1. Chakudya ndi Zakumwa:
Mipiringidzo Yamagetsi: Kutumikira monga chotupitsa chathanzi chomwe chimapereka mapuloteni ndi okoma, abwino pambuyo pochita masewera olimbitsa thupi kapena monga chotupitsa.
Zakumwa zomanga thupi: Zomwe zimagwiritsidwa ntchito muzakumwa zomanga thupi ndi ma milkshake kuti muwonjezere zopatsa thanzi ndikukwaniritsa zosowa zamagulu olimbitsa thupi.
Maswiti: Amagwiritsidwa ntchito mu masiwiti a shuga wotsika kapena opanda shuga kuti apereke kukoma popanda kuwonjezera zopatsa mphamvu zambiri.
2. Zophika:
Mkate ndi Mabisiketi: Atha kugwiritsidwa ntchito ngati chotsekemera komanso chopatsa thanzi kuti muwonjezere zomanga thupi.
Mkate: Onjezani shuga wa protein ku mkate kuti muwonjezere thanzi.
3. Zaumoyo:
ZOTHANDIZA ZOTHANDIZA: Monga gawo lazowonjezera zomanga thupi kuti zithandizire kuwonjezera kudya kwa tsiku ndi tsiku.
4. Chakudya Chamasewera:
Zowonjezera Zamasewera: Zoyenera kwa othamanga ndi okonda masewera olimbitsa thupi, zimathandiza kuchira ndi kulimbitsa minofu, komanso zimapereka zakudya zofunika pambuyo pochita masewera olimbitsa thupi.
5. Chakudya cha makanda:
Nutritional fortification: amagwiritsidwa ntchito mu chakudya cha makanda kuti apereke mapuloteni owonjezera ndi okoma kuti akwaniritse zosowa za kukula.
Ponseponse, shuga wa mapuloteni wakhala chinthu chofunikira kwambiri m'mafakitale angapo chifukwa cha kuphatikiza kwake kwa zakudya komanso kutsekemera, ndipo ndi yoyenera pazochitika zosiyanasiyana zogwiritsira ntchito.
Phukusi & Kutumiza
